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We're so glad you're here
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Revisit Day 1 & Day 2's Wisdom and Practices
To watch the previous workshop recordings and access the worksheets and preparation practice, click the link below
“My mother told me, 'Just remember, no one can take away from you what you’ve put in your mind.'
I now choose wisely what I put in there.”
- Dr. Edith Eger
The Challenge will get you started,
The Extended Engagement will ramp up your momentum
Dr. Eger and her team of experts in mental health will guide you and an intimate cohort of students deeper into the practices, worksheets, and wisdom found in the Challenge.
With the Extended Engagement, you will immerse yourself into the process and discover the deeper truths - those holding you back and those calling you to soar!
What you'll get...
More conversation + live Q&A with Dr. Eger and her team
Guidance on how to best benefit from the practices
Breakout rooms to share, listen, and learn from your peers
Guided visualizations to help you embody your learnings
The Extended Engagement is rocket fuel for your passions
Go deeper with an extra hour each day!
Wed, May 1st, 11:25-12:25pm PT
Thu, May 2nd, 11:25-12:25pm PT
Fri, May 3rd, 11:25-12:25pm PT
"The gift of you being so authentic, about hearing your struggles and what you've learned from it, it's having me look at myself...and I realize, I'm enough... and probably more than I ever imagined."
"A recent trauma has made me rigid, trying to control things because life felt so overwhelming. I now see the gift that this new trauma has brought to me. Having you help me revisit my childhood trauma from a place of safety has given me new perspective on this recent trauma. Now I know what it feels like to be free and I see glimpses of curiosity and adventure rising in me again. It's beautiful to live life this way."
"I used to have a lot of negative thoughts, didn't see how good things could happen to me.
You gave me a lot of perspective on how to view my past, I'm embodying positive language more and more daily, and I'm really hopeful about future. Now I truly believe there is good coming my way. Thank you for creating such a warm and supportive space. I'm so grateful to you for guiding me to change these small things that create so many bigger changes."
The 3-Day Journey to Freedom Challenge
Starting LIVE May 1st!
